Individual Therapy

My clients come to therapy for many different reasons.  Some are dealing with mental health difficulties such as anxiety, depression, or past traumas.  Some people are dealing with life transitions such as entering early adulthood, coming out of relationships, or changing careers.  Therapy is for EVERYONE! I take a collaborative approach because the truth is, therapy is not a one size fits all.  Each individual is different, therefor I honor their uniqueness by meeting my clients where they are. 

If you are ready to get started on your therapy journey, contact me today.  I offer a free phone consultation to assure that I am the right fit for you. 

​

If you are feeling suicidal and need support call  988

National Suicide Prevention Hotline 800-273-8255

or text the word HOME to 741741